In today's more aware society, children's mental health needs careful attention. Tips include limiting social media, ...

Anxiety and stress can be self-destructive, burdening your mind with unwanted thoughts and leaving you feeling jammed and numb. But you can protect yourself and regain control of your mind with ...

Read these tips on incorporating meditation into your routine and suggestions for apps to download to help you get started. Closely related to meditation is the concept of mindfulness, an awareness of ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

Stress is the second leading cause of hair loss after genetics, inducing conditions like telogen effluvium, trichotillomania, and alopecia areata. Simple remedies such as meditation, scalp ...

Aim for loan repayments to be about 30-40% of your disposable income to minimize financial stress. “Understanding your borrowing capacity is crucial. Keep your loan repayments within your ...

Violence can be a considerable trigger of job-related stress. More than half of healthcare ... Vivian put together some tips and mental health resources for nurses and HCPs to use on World Mental ...

A one-dimensional (1D) organic metal halide hybrid, (C 8 H 22 N 2)Cu 2 Cl 6, has been synthesized and characterized for the first time, which exhibits antiferromagnetic ordering with a Néel ...