Managing stress is essential for maintaining a healthy brain and achieving a fulfilling work-life balance. Here are tips by ...

Mental health challenges among youth, including depression, anxiety, and substance use disorders, are on the rise due to ...

Feeling stressed is natural and there is nothing wrong with it but remaining stressed for prolonged periods has been proven to harm both mental and physical health. Stress management strategies ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Charlie Health examines the state of mental health in the workplace across the United States, plus shares tips to cope with ...

Companies should tackle systemic issues — including high workloads and operational inefficiencies to improve mental health, ...

The Root Cause Project, a social enterprise founded by ex-military personnel, will hold a free session at Hakeford Woods near ...

can reduce symptoms of post-traumatic stress disorder (PTSD). This has been shown in a new study carried out with healthcare ... Mental Health Concerns Are a Huge Part of Primary Care Practice Sep.

Here are five critical ways mothers may be neglecting their health, unknowingly increasing their risk of heart attack or ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Mental health experts insist that learning the art of managing your time well is a great and effective strategy for stress ...

In response to this urgent issue, the Department of Occupational Safety and Health (DOSH) Malaysia is set to launch the ...