To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

Well, says Dr Wheatley: “Do you find yourself having ridiculous thoughts like: I’ll bake this birthday cake once the kids are in bed ... that fatigue and chronic stress are on the rise ...

Balancing work, school, and personal life can often feel like a high-wire act without a safety net. You're not alone if you're struggling to keep all the balls in the air while maintaining your ...

Minipress (prazosin), a drug commonly used to treat high blood pressure and urinary retention, has been shown in some studies to be safe and effective in managing nightmares and sleep disturbances in ...

Canada recorded its lowest-ever fertility rate for the second year in a row in 2023, according to Statistics Canada, at 1.26 children born per woman. It now joins the ranks of "lowest-low ...

Knowing the vast effects stress can have on your health can provide extra motivation for better stress management. Stress has been implicated in conditions such as depression, diabetes, heart disease, ...

We know that stress can take a toll on the body, but many may not realize it can produce a rash. “Stress can increase the level of the hormone cortisol, increasing inflammation in your body, which can ...

Listen to your body and choose exercises that align with your current stress levels and energy. As the conversation around cortisol management through exercise has gained momentum, so have social ...

The Institute of Chartered Accountants of India (ICAI) on September 30 reaffirmed its commitment to addressing the urgent need for work-life balance and stress management within the profession. With ...

may help with stress management. The report suggests recording thoughts, feelings, and information about the environment, including the people and circumstances involved, the physical setting ...

Researchers at the Jerusalem-based Taub Center for Social Policy Studies say that the ongoing Israel-Hamas war has caused high levels of stress on parents and under-6-year-old children.