With academic demands, extracurricular responsibilities, and the expectations tied to their sport, the pressure on high ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

TEENS, ESPECIALLY, ARE VERY ATTUNED TO HOW ... ENCOURAGE YOUR KIDS TO DEFINE SUCCESS IN LOTS OF WAYS. YOU KNOW, USE GOOD STRESS MANAGEMENT SKILLS, FIND THINGS THAT YOU CAN DO THAT MAKE YOU FEEL ...

However, excessive stress can lead to anxiety and poor performance. Recognising stress symptoms is the first step in managing it effectively. Time management is crucial for reducing stress. Students ...

The quest for perfection can lead to depression, especially for teens According to the psychologist ... This can result in anxiety, stress, and even depression. They may also lose interest ...

A “Teen Mental Health and Wellness Workshop for Teens” in the St. Thomas-St. John district will be offered in coordination with the V.I.Health Department, Behavioral Unit. The sessions will focus on ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial....Your stress ...

If you’ve received a diagnosis of chronic lymphocytic leukemia (CLL), stress can take a toll on your health. Exercising, finding activities you enjoy, and seeking out support can lower stress ...