We have to diagnose it. Read: How to Reduce Stress and Anxiety in 10-Minutes or Less There is stress that comes from your mind, which we'll deal with in this article. And there is a stress that ...

Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person may not work for another. As you try different approaches, it is important to ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

Learn why that happens, and get some tips on how to control the urge ... Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz.

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Feeling overwhelmed? We’ve got you covered. Check out these videos for some simple stress-relieving techniques. While regular self-care is a great way to monitor your stress levels day-to-day ...

Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...