Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Whether it’s peppermint tea or a peppermint mocha, nothing screams the holidays more than this festive flavor. Forget the ...

and even — in the case of plain yogurt — as a condiment (a topping for baked potatoes or a substitute for mayonnaise). But do ...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

For a healthy, cosy smoothie, blend warm almond milk with spinach, a ripe banana, and your preferred protein powder. During the winter months, this is one of the most popular drinks. For a while, this ...

Need a break from that feeling of impending doom? I know I do. Buzz away for a bit and sit in a meadow of flowers with me as I try this week’s Sink nature-drink — The Bee Sting.

But that's about to change because the retailer announced it's eliminating non-dairy milk substitution fees. Beginning Nov. 7 ...

Transitioning to a vegan diet doesnt mean sacrificing taste or the comfort of your favorite dishes. By exploring plant-based ...

Vegan Icelandic plokkfiskur is a plant-based twist on the traditional Icelandic fish stew. This cozy dish originates from Iceland and is typically made with fish, potatoes, onions, and a rich bechamel ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...