Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus, which helps with energy levels and bone health. Also, some brands may ...

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

When it comes to milk substitutes, almond milk is the best option ... It is made up of calcium, vitamins A, E, and B12, dietary fibre and plant protein. Silk's unsweetened almond milk is one of the ...

Transitioning to a vegan diet doesnt mean sacrificing taste or the comfort of your favorite dishes. By exploring plant-based ...

With only 1 g of carbs and 25 calories per cup, unsweetened flax milk is a refreshing beverage to accompany any meal. It’s free of most allergens and supplies 1,200 milligrams (mg) of omega-3 fa ...

Add a pinch of cinnamon for flavour. Chia Seed Pudding: Blend unsweetened almond milk, chia seeds, and stevia, topped with a few berries. Let it set for a creamy dessert. Coconut Ladoo with Stevia ...

Spoiler alert: You're never going to get great foam from low-fat almond milk so you might ... of fat is the key to a creamier froth. Unsweetened soy milk is ideal for wet foam because, on ...