These options are easy to find and can be incorporated into your favourite recipes. Looking for plant-based substitutes for ... Tofu, made from soy condensed milk, is a protein rich alternative.
It has a time and a place — perhaps in your bowl of cereal, smoothie, or cup of coffee — but it doesn’t make for a good 1:1 substitute in recipes that call for whole milk. (The recipe will ...
Because of the lower fat content, the recipe won't be as rich, but it makes a good substitute in many cream cheese recipes ... consider using thick Greek- or Icelandic-style yogurt, preferably made ...