Try one of these yogurt substitutes. I have always liked Italian ricotta cheesecakes, but they have too much sugar for me.

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious. These recipes offer a sweet twist ...

If you’re seeking some vegan Valentine’s Day desserts, I've got you! Of course, all of them are in shades of pink and red, ...

This seems to be the case with LALA's Mango yogurt, which rivals the sugar of Dunkin's Chocolate Frosted Cake Donut. We are continuing on the Yoplait train with their newest line of flavors—their ...

Plus, this recipe uses yogurt, adding extra moisture and a slight tang that keeps the muffins from being overly sweet. Prepare Streusel: Mix flour, brown sugar, and salt in a bowl. Add cold butter ...

Lacey Muszynski is a staff writer at Cheapism covering food, travel, and more. She has over 15 years of writing and editing ...