Melatonin is one of the most popular bedtime supplements for a reason - but what happens when you start to feel hooked?

Sleep is essential for health. According to one estimate, roughly 56% of people in the United States experience sleep issues, ...

St John's Wort can cause "breakthrough bleeding, follicle growth, and ovulation" when combined with other drugs. It also ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Create safe and comfortable hiding spots in your home where your pet can retreat when fireworks start. This could be a cosy ...

A pharmacist has taken to social media to issue some stark advice about the dangers of taking certain supplements incorrectly ...

Brain scans can provide early warning of who will develop chronic pain following a whiplash injury, a new study finds.

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

King Charles enjoys Kava, a traditional South Pacific drink known for its relaxation properties, during a ceremonial visit to ...

In recent years, the popularity of kratom has surged, attracting attention from both enthusiasts and curious newcomers alike.