Several studies note that pineapple and its compounds, including bromelain, may reduce cancer risk by minimising oxidative ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Arthritis pain – which affects your joints, can be excruciating and causes lasting damage. Even though the condition cannot be treated, doctors recommend a few natural ways you can reduce the symptoms ...

Magnesium is one of the most important, and common, nutrients in the body. It contributes to hundreds of different functions, which is why it is important to keep your levels up and one way you can do ...