When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution. However, certain supplements may help alleviate some symptoms of depression ...

The best mushroom supplement for depression is one that contains compounds like beta-glucans, which have been shown to have anti-inflammatory and antioxidant properties. These compounds can help ...

“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.

Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Late-life depression refers to depression that ... wanted to explore whether omega-3 polyunsaturated fatty acid supplements ...