We've picked out some recipes that will make you fall in love with spinach. Plus, they're super easy to make. You'll definitely want seconds!

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.

Laboratory of Fish and Shellfish Nutrition, School of Marine Sciences, Ningbo University, Ningbo 315211, People’s Republic of China Key Laboratory of Aquaculture Biotechnology Ministry of Education, ...

Eating fewer calories can lead to a longer life. This idea has been repeated insistently in recent times, but the reality could be much more complex than previously thought and genetics may play a ...

Determining the ideal number of calories to consume at dinnertime can be a game-changer in your weight-loss efforts. After all, if you typically enjoy a larger, higher-calorie dinner, it can cause ...

Vietnamese firm Vinh Hoan aims to appeal to children and the elderly who dislike eating fish with its surimi-wrapped dumplings, which are part of its product portfolio targeting the needs of ...

Trident Seafood announced its voluntary recall of its Gordon Choice Imitation Crab Supreme Style because it may contain undeclared egg white. According to a press ...

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