Here are the best multivitamins for women over the age of 50. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds ...

What are the best weight loss strategies for women over 60? The best weight loss strategies for women over 60 include a healthy, balanced diet and regular exercise. Eating a diet that is rich in ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50. The keto diet has resurfaced in mass popularity over the last few years. “Keto” ...

It caused almost a quarter (24%) of Europe’s CVD deaths in 2019 alone. It may surprise you to know that 60% of women over the age of 65 have high blood pressure. It’s particularly important as high ...

As we mature, our fashion needs to evolve, but that doesn’t mean we have to compromise on style, so this article will guide you through the 25 most flattering dress styles for mature women over 60.

Let’s talk about something we petite women know all too well – the fashion struggle is real! If you’re like me, you’ve ...