Matcha is a finely-ground powder made from the green tea leaves of the Camellia sinensis plant, which grows in the shade.

The matcha latte can be enjoyed iced or hot, and it is derived from speciality processed green tea leaves. While it does contain caffeine, almost as much as a cup of coffee but it gives a continuous ...

Therefore, the results may not be the same as with a caffeine pill. This is because coffee and tea contain antioxidants and ...

Drinking more than four cups of coffee a day increases the chances of a stroke by a third, while frequent fizzy drinks double ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Some people can be sensitive to caffeine, and if you’re impacted by any side-effects such as digestive issues, anxiety or impaired sleep, you may want to choose tea over coffee, or switch to ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings ...

Here's everything you need to know to reap all the health benefits associated with green tea, according to a registered dietitian.