Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

Plus, matcha’s theanine and lower caffeine content may help prevent unpleasant anxiety or jitters you may experience from coffee. Drinking either coffee or tea, or both in combination ...

Matcha is an earthy beverage made from powdered green tea ... coffee, their similarities and differences, and which one is better for health. Coffee is a good source of antioxidants and caffeine.

Experts suggests continuing to drink moderate amounts of coffee or tea daily if you already do so, but caution against ...