Keep reading as we share some alternatives that are much better than coffee when consumed in the morning. Green tea is a popular alternative to coffee because it provides a mild caffeine boost ...
Other than water, tea is the most consumed beverage ... At least one study has found that green tea, but not coffee, was associated with better cognition as people age. Another theory popping ...
A cup of green tea contains roughly 29 milligrams of caffeine, compared to 95 milligrams in a cup of coffee. If you’re ... Is drinking green tea better than taking supplements?
and vascular dementia than people who did not have high blood pressure. In further analyses, the researchers wanted to examine the relationship between tea and coffee consumption and dementia risk.
A morning cup of coffee may do more than just perk you up ... to mention that more is not necessarily better," he said."Even if caffeine, coffee, and tea in the amounts described in this study ...