A recent study found that among people with high blood pressure, drinking one-half to one cup of coffee or four to five cups of tea daily was associated with some of the lowest dementia risk.
Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings . The research also found that drinking more than four cups of coffee per day ...
“The only caveat to that is if instead of coffee or tea, people are choosing sugary juices or soda – those individuals should consider making the switch,” Laffin said.