Caffeine isn't for everyone, however, and if you have issues unwinding at the end of the day or trouble falling asleep, you might want to try some sleep teas instead. According to Harvard Medical ...

Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

L-theanine for sleep has two effects. It acts on neurons and influences brain wave activity to promote relaxation and reduce ...

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

Find Sleep Tea Latest News, Videos & Pictures on Sleep Tea and see latest updates, news, information from NDTV.COM. Explore more on Sleep Tea.

It may seem instinctual that humans understand when to go to sleep, wake up, and eat, and while this is true to some extent, ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Tired of that annoying cough that just won’t quit? You’re not alone! College life brings plenty of fun, but also those ...

Accused claimed he grew the plants to make tea to help him sleep and out of an interest in horticulture, court heard ...

Two years ago, a naked Kev drunkenly went out of the door to pee in the corridor thinking it was the toilet. I blissfully ...

For the "Yellowjackets" star, an ideal Sunday includes antiquing in Sherman Oaks, tea at the Museum of Jurassic Technology, ...