But it's not just booze that's the culprit; nicotine and caffeine also play a role in sabotaging sleep, potentially affecting ...

The earthy, slightly sweet taste of rooibos makes it a comforting choice for those who enjoy a fuller-bodied tea. Drinking ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice ...

But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

It’s also worth noting that even the small amount of research that exists on caffeine and asthma uses coffee and not tea. As experts have said, tea should never be used in lieu of prescription ...

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

Coffee and tea are among the plants that are ... rate and adenosine receptor gene variants. High caffeine intake can stimulate diuresis, but without causing damaging effects on hydration when ...