Although it can contain as much, if not more, caffeine than black tea, the best green teas provide a mellow, energetic boost that provides a counterpart to black tea’s frenetic rush. If you’ve ...
Green tea is a popular type of tea made from the unoxidized leaves of the Camellia sinensis bush. It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and ...
While green and black tea differ in their polyphenol composition and production process, both are powerful sources of health-boosting antioxidants. Both teas may have similar effects on heart and ...