Green tea contains less caffeine than black tea. An 8-ounce cup of black tea contains 47 mg of caffeine. While green tea contains less caffeine, it may have a similar effect on alertness thanks to the ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Turkish tea is a beloved beverage that has been enjoyed for centuries, and it’s not hard to see why. The rich, full-bodied flavor and warming aroma make it the perfect drink for any time of day, ...

Many of us have a caffeine habit, thanks to that morning cup of coffee, or caffeinated tea. Caffeine isn't for everyone, however, and if you have issues unwinding at the end of the day or trouble ...

Whether you’re struggling with stress, restlessness, or you just can’t seem to unwind after a long day, the right cup of tea can be a game-changer. While many people turn to caffeine-based teas for a ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

Both popular drinks have perks. Fact checked by Isaac WinterMedically reviewed by Kristy Del Coro, MS, RDN, LDNFact checked by Isaac WinterMedically reviewed by Kristy Del Coro, MS, RDN, LDN ...

Some reports show caffeine may have health benefits ... getting in the way of a good night’s rest. When you don’t sleep well, you’re more likely to reach for caffeine to stay alert the ...

Do yourself a favour and don’t reach for another mochaccino/ frappuccino/shakerato/what-have-you caffeine drink after a night out. Instead, keep reading while I ...