We all get jitters before a stressful event, like an interview, exam, or competition. Performing a ritual beforehand can calm ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations.

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

In a new study published in Neuron00640-8), researchers uncovered how the little-known psychedelic drug DOI ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Today’s fathers are more present and proactive than ever. That’s a very good thing. But with changing roles come new ...

Alia Bhatt, currently reveling in the success of her film Jigra, recently opened up about being clinically diagnosed with ...

China’s first clinic for aphantasia and spatial disorders aims to help children with these rare conditions. However, anxious ...