A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The DASH diet is a nutritional intervention for lowering blood pressure. "DASH" stands for "Dietary Approaches to Stop Hypertension." The DASH diet generally emphasizes a high intake of fruits, ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

The MIND diet isn’t just another fad. It’s a carefully crafted combination of two well-known eating plans: the Mediterranean ...