A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

The article explores the fitness demands for NFL players in various positions assessed through tests like the 40-yard dash ...

Rachael Finch alarmed her followers on Friday by sharing a shocking gallery of photos to Instagram revealing she had recently been hospitalised.

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Maintain a healthy weight: As your body mass index (BMI) and waist size increase, so does your risk for hypertension. If you ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

The therapeutic lifestyle changes (TLC) diet is one option that aims to lower cholesterol. It was created by the National ...

Magnesium-rich foods may help lower dementia risk and boost brain health, but experts agree a well rounded diet is your best ...

Incorporating lemons into your daily routine can aid in weight loss by enhancing metabolism and digestion. Methods such as ...

Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...

The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...