Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

"Millets, once seen as "poor man's food," are now celebrated for their health benefits and sustainability, emerging as a ...

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

Indian diets, brimming with plant-based foods like legumes, vegetables, whole grains, and spices, are rich in antioxidants ...

Crown Rice, a leading basmati brand in the rice industry, has launched its latest offering, Diet Rice, a premium low glycemic index (GI) Basmati designed for health-conscious consumers. This new ...

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive ...

Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...

What is the glycemic index? The glycemic index ranks foods based on how quickly they raise blood sugar after eating. Foods are scored from 0 to 100 – high-GI foods (70 or above) cause rapid spikes in ...

High-carb diets, especially of ultraprocessed foods, create blood sugar spikes, while diets high in leafy, green vegetables ...

Dietary patterns similar to the modeled LCD100 have also been proposed to be useful in place of calorie-restricted diets for people with type 2 diabetes in order to improve glycemic control, even in ...