The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

“Our study is a big step forward,” said co-lead study author Dr. Christopher Free, assistant researcher at the Marine Science ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

While erotic mood-boosting bites are more fantasy than fact, many foods dubbed aphrodisiacs are packed with nutrients and ...

Many of my patients report symptoms after eating gluten. But the trigger is often a larger group of foods known as ...

The movement of carbon dioxide (CO2) from the surface of the ocean, where it is in active contact with the atmosphere, to the ...

Killer whale diet diversity and social learning affect survival. Understanding it is key to conservation efforts.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Much of the world looks in admiration and envy at the long and healthy lives of people in the Mediterranean region. Imitation ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

In a world where sustainable weight loss solutions are often elusive, Dr. Joohong Son, an esteemed 8th Dan Taekwondo master, ...