Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

"Associated with a decrease in the negative components of perceived stress and an improvement in its positive attributes." ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...

Nutrient deficient and not backed by science “The Dukan is archaic, and the science has really moved on since the 1970s,” Dr Vepa says. “For a weight loss diet that helps to look after your heart, ...

Ocean microbes influence carbon sequestration through their preferences. Different bacteria degrade specific lipids, ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's benefits.

Researchers have uncovered a surprising link between the food we eat and the prevention of tumors in the small intestine.

Ancient pandas were omnivores for millions of years before switching to a vegan diet in Asia, a new study reveals.

Much of the world looks in admiration and envy at the long and healthy lives of people in the Mediterranean region. Imitation ...

This personality trend is called “convergence” and is observed by many researchers, who find that, over time, we begin to ...

Tennis has a powerful impact on the mind and body, and people who play the sport enjoy impressive health benefits.