“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...
This study aimed to assess the impact of a Solution-Focused Brief Therapy (SFBT) intervention on depressive symptoms, anxiety, and co-occurring health conditions such as hypertension, obesity, and ...
Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...