Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Facing memories of trauma through exposure is part of most trauma therapies. Sharing stories of our experience with a fellow ...

Seek help for a common mental health problem these days, and you may well find yourself referred for cognitive behavioural ...

CBT (Cognitive Behavioural Therapy) aims to reduce symptoms of mental health conditions such as depression and anxiety disorders - it can help you manage your problems by changing the way you ...

CBT is a recommended treatment for addictions, as well as for many co-occurring mental health difficulties. Often, however, people with addiction difficulties find themselves unable to access evidence ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...

CE certificates will be mailed to participants following the training. Trauma-focused cognitive behavioral therapy (TF-CBT) is a components-based psychosocial treatment model that incorporates ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

How Much Does a Physical Therapist Aide Make? Physical Therapist Aides made a median salary of $31,410 in 2022. The best-paid 25% made $35,280 that year, while the lowest-paid 25% made $26,940.