October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

These stocking stuffers for teens will put a smile on even the broodiest teenage faces. Our editors and experts handpick every product we feature. We may earn a commission from your purchases.

Recent studies in Singapore indicate that approximately 11.7% of youths exhibit symptoms consistent with depression. First, ...

Keep the body in great shape by engaging in activities that focus on strength, stamina, and flexibility. And keep your mind sharp to maintain your cognitive abilities. Activities suggested range from ...

By Dr. Renee Catrambone Depression among teenagers has become so common we screen teens for it during well visits. We have ...

Seasonal affective disorder impacts everyone, young or old, differently. According to Mental Health America, while a SAD ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...