While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

The Menzies Anxiety Centre, a leading provider of mental health services, is pleased to announce the launch of their new ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

Holistic Transformative Therapy Logo. Dorota reading in her therapy clinic in Leeds. Healing across Leeds with Holistic Transformative Therapy. Working wit ...

Separation Anxiety? 8 Smart Solutions to Calm Your Dog When You’re Away Separation anxiety is a common issue among dogs, ...

Patients with rheumatologic diseases are far more likely to experience mood disorders, including anxiety and depression.