Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

Researchers recently identified five extrapulmonary treatable traits in asthma that are clinically relevant and have a clear ...

Facing memories of trauma through exposure is part of most trauma therapies. Sharing stories of our experience with a fellow ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

His therapist turned him onto an approach he’d never heard of called Internal ... IFS is used by therapists working on a ...

Effective therapists don’t necessarily provide instant cures for mental struggles. Instead, they help people reframe thoughts ...

Empowering women with knowledge, prevention, and cutting-edge treatment options for a healthier future with insights from experts at Aster Hospitals and Clinics ...

Discover the top benefits of Lion's Mane mushroom for health. Learn how this powerful fungus can boost brain function, ...

Smartwatches and smart rings do a pretty good job of monitoring your health metrics, but you should also be mindful of how ...

Uncertainty reins entering the final full week of the 2024 campaign with Democrat Kamala Harris and Republican Donald Trump ...