While carpal tunnel primarily affects the wrist the network of nerves running from the neck to the hand can sometimes cause ...

Many of us have experienced elbow pain at some point, but not all elbow pain is the same. Two of the most common types are ...

How your inner thigh pain is treated will depend on the underlying cause. For a minor muscle strain from overuse or injury, it may be enough to use the R.I.C.E. method. This care involves: Along with ...

Sleeping with bent wrists can lead to pain or numbness due to compression ... so when you keep your wrist flexed or bent, especially severely, it compresses everything running through that tunnel,” ...

The 74-year-old Hongkonger’s pain points may have increased, but her attitude to them has not changed. Rather than medication or surgery, exercise has been her panacea. In 2019, Brenda joined ...

Carpal tunnel syndrome causes pain, numbness, and weakness in the wrist. Massage therapy may help reduce carpal tunnel pain, as reported in a 2016 review. The review found that people with carpal ...

When Brenda fell down a set of steps in 1990, fracturing her sacrum, she was left in agony. She didn’t want to take painkillers, so her mother sent her to a Chinese herbalist, who prescribed a ...

Pain around the neck and shoulder region is quite common these days, stemming from poor posture, lack of exercise, etc. But, there are many things that can be done to get relief from such pains ...

Trampoline therapy, also known as rebound therapy, is a form of exercise that involves bouncing on a mini-trampoline. Rebound therapy involves the use of trampolines to provide therapeutic ...

Somatic exercise is an offshoot (and sometimes a part of) somatics, a type of therapy that integrates the mental with the physical, which emerging research has shown may help some people release ...

Therapy, including online therapy, can often come with a high price tag. Budget-friendly options exist, however, and we want to help find the best provider for you, regardless of financial ...

Ellen DeGeneres announced she was diagnosed with osteoporosis. Here's what to know about the symptoms, risks and prevention ...