Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

“The deployment of virtual therapists and AI-driven monitoring systems provides an opportunity to support patients who are ...

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

Bryan Johnson reveals his secrets to reversing hair loss and greying at 47 through diet tech and a personalized routine ...

These often include techniques from major therapy types such as cognitive-behavioral ... evidence to support its use in the treatment of anxiety, depression, obsessive-compulsive disorder, eating ...

Effective therapists don’t necessarily provide instant cures for mental struggles. Instead, they help people reframe thoughts ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Known as Emotional Freedom Techniques (EFT), tapping is a proven way to ease anxiety. Practitioner Mae Kwan describes how ...

As U.S. museums continue to integrate art therapy into their wellness programs, they are redefining their purpose and ...

By using creative expression to help children manage emotions, schools can foster resilience and emotional wellbeing Mental ...