“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

A recent study published in Genomic Psychiatry has unveiled a promising new therapy that may help improve memory and reduce ...

Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

“The deployment of virtual therapists and AI-driven monitoring systems provides an opportunity to support patients who are ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...

This study aimed to assess the impact of a Solution-Focused Brief Therapy (SFBT) intervention on depressive symptoms, anxiety, and co-occurring health conditions such as hypertension, obesity, and ...

This is a relatively new field of study, called psychodermatology, and is an ongoing area of research. Managing anxiety on top of psoriasis can be overwhelming, but there are effective options. These ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Engaging in therapy is beneficial for maintaining mental well-being over time as it helps individuals cultivate coping ...