Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Early intervention, comprehensive evidence-based treatment ... In 2007, the American Psychiatric Association clarified the potential risks of conversion therapy as “great, including depression, ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

Engaging in therapy is beneficial for maintaining mental well-being over time as it helps individuals cultivate coping ...

Even great therapists need to understand autistic and ADHD folks better for therapy to be supportive, says one neurodivergent ...