or neurological disorders like migraine. Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and ...
CBT has been empirically studied for decades, and there is experimental evidence to support its use in the treatment of anxiety, depression, obsessive-compulsive disorder, eating disorders ...
Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...