a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that anxiety, which can exist on its own, as part of an anxiety disorder or as a symptom of ...

It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...

Social anxiety disorder is marked by an intense fear of judgment, the strong and pervasive sense that most people are thinking poorly of you, and the equally intense urge to avoid most ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

We delve into the latest research on how movement – including running – can help to alleviate symptoms of anxiety ...

and social anxiety disorder). Participants were randomly assigned to either the MBSR program or escitalopram treatment. The MBSR group attended weekly sessions focused on mindfulness meditation ...

I’m a psychologist with ADHD who tested online therapy at ADHDAdvisor.org to assess the quality of its telehealth services.

GAD is primarily treated with either therapy, medication, or a combination of both. The most common form of therapy used to treat generalized anxiety disorder is cognitive-behavioral therapy (CBT).

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

or neurological disorders like migraine. Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and ...