Many of us start our mornings with breakfast foods that seem innocent but could be contributing to significant health issues, ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

High blood pressure, or hypertension, is a widespread and serious health condition that affects millions of people worldwide.

Salt is a common part of our daily meals, but it has a downside: it can raise blood pressure and harm heart health. Eating ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

High blood pressure can put extra stress on your cardiac muscle, leading to other health concerns. Here are two things that can cause high blood pressure that may surprise you. High blood pressure can ...

Taking too much magnesium through supplements can cause side effects ... people with controlled hypertension or without hypertension saw no blood pressure reduction with magnesium supplementation in ...