Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
They say breakfast is the most important meal of the day. But did you know it can affect your blood pressure? It’s true!
HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...
When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as ...
High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...
The British Heart Foundation expert first advises cutting down on salty foods ... impact blood pressure. Excessive alcohol consumption is another potential hazard, as it can cause weight gain ...
Such foods lead to a surge in insulin, raise blood pressure and heart rate, and cause blood platelets to become sticky and ...
Eating too much salt, for example, is known to be a major cause of hypertension ... four popular breakfast foods you should avoid if you need to bring your blood pressure down.
"Don't cook with salt or add any to your food at the table, and cut down on processed foods ... blood pressure." On coffee and other caffeinated drinks, Mayo Clinic advises: "Caffeine may cause ...