Cat cow stretch — This is an effective movement, often performed during yoga, that helps to stretch and mobilize your hips, spine and lower back, promoting flexibility. Pigeon pose — Another powerful ...

At age 25, Youssef Heddaya was diagnosed with thymoma, a slow-growing tumor that develops in the thymus, an integral part of ...

“In severe cases, scoliosis can result in complications such as spinal nerve compression, which may cause leg numbness, ...

"Performing cat-cow from a seated position is beneficial both for lower back and hamstring flexibility," says Michielon. "It ...

“Minimally invasive spine surgery has always been a disruptive force in spine surgery,” explained Osama Kashlan, M.D., M.P.H.

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

RBC Capital analyst Shagun Singh Chadha maintained a Buy rating on Zimmer Biomet Holdings (ZBH – Research Report) today and set a price ...

In Summer 2023, John Lesny Drake was attending Cadet Troop Leader Training with the U.S. Army Reserve at Fort Bliss, Texas. Having a few days off, John joined friends at a nearby lake. To cool off, ...

Oct. 25, 2024 — Researchers have found that using non-thermal atmospheric pressure plasma on rotator cuff tears resulted in accelerated healing of the tendon-bone junction with improved strength ...

We’re no longer just correcting a spine—we’re giving children back their freedom,” says Dr. K. Appaji Krishnan, Senior Consultant – Spine Surgery at Apollo Can ...