From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

And how sick is too sick to exercise? Look to your specific symptoms for answers, said Dr. Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

By incorporating a kettlebell into your workout, you engage multiple muscle groups in each exercise, which accelerates calorie burn and keeps your metabolism elevated long after you've finished. The ...

I recommend adding the in-home assembly if nothing else; in my experience, it was totally worth the money, as it took less than an hour to get it up and running without me having to lift a finger. To ...

Most days, I want to get in and out of the gym as efficiently as possible. Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart ...

Acer's Swift Edge 16 dazzles with its ultra-low weight and big, sharp OLED screen, but it needs a better keyboard and longer ...

The Acer Swift Edge 16 ($1,299.99 as tested) is one of the thinnest and lightest 16-inch laptops. On the plus side of its ...