Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

Iodine supplements, as well as eating iodine-rich foods, can be a risk, says the National Institute of Diabetes ... Veggies in this family—broccoli, cauliflower, Brussels sprouts, kale, bok choy and ...

The thyroid gland regulates our body’s metabolism or the rate at which food is digested, it also controls the rate at our body produces energy. According to the National Family Health Survey IV ...