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1 天
on MSN
Three Tips for Managing Your Election-Related Stress
As Election Day approaches fast, consider taking some steps to keep your anxiety and expectations under control.
MadameNoire
3 天
9 Ayurvedic Tips For Managing Anxiety and Depression This Fall
In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...
2 天
Election anxiety? Deepak Chopra's tips for managing election stress
Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...
2 天
Here Are the Top 3 Financial Stressors for Americans and 7 Tips To Ease Your Anxiety
According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...
1 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
4 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
bpHope
1 天
Real-Life Tips for Managing Bipolar Irritability in Close Relationships
Irritability is a common symptom of bipolar disorder, but how can you manage it when it strains your relationships with ...
positivepsychology
3 天
10 Techniques to Manage Stress & 13 Quick Tips
We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see ... Whatever form self-monitoring takes, noticing the early warning signs of burnout and ...
1 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
2 天
How to handle election stress
This can trigger a 'fight-or-flight' stress response, especially when there's uncertainty or intense polarization. The media ...
Oneindia
3 天
Understanding Connection Between Stress And Skin Health: Effective Tips For Calmer Complexion
Learn how stress impacts skin health and discover effective tips to maintain a calmer complexion and improve overall skin ...
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