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1 天
on MSN
Three Tips for Managing Your Election-Related Stress
As Election Day approaches fast, consider taking some steps to keep your anxiety and expectations under control.
MadameNoire
3 天
9 Ayurvedic Tips For Managing Anxiety and Depression This Fall
In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...
2 天
Election anxiety? Deepak Chopra's tips for managing election stress
Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...
UUHC Health Feed
12 天
Four Tips for Managing Election Stress
Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...
Her Agenda on MSN
17 天
5 Tips for Managing Election Anxiety At Work
As the election season heats up, anxiety and uncertainty are on the rise. In fact, Headspace reports that 74% of U.S. adults ...
northpennnow
9 天
Tips for Managing Stress to Promote Better Sleep
Start by identifying the sources of stress and tackling them one at a time. Whether it’s work-related anxiety or personal worries, managing your stressors during the day can lead to more peaceful ...
1 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
4 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
1 天
Here Are the Top 3 Financial Stressors for Americans and 7 Tips To Ease Your Anxiety
According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...
MomsWhoSave on MSN
24 天
Managing Stress as a Busy Mom: 5 Tips to Try Now
Mom and Busy are synonymous. Whether you’re a working mom, a work-at-home mom, a stay-at-home mom, a homeschooling mom, ...
bpHope
1 天
Real-Life Tips for Managing Bipolar Irritability in Close Relationships
Irritability is a common symptom of bipolar disorder, but how can you manage it when it strains your relationships with ...
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