Anxiety is on the rise, but eagles provide a life lesson on how to fight it. Pastor Jesse Bradley from Grace Community Church in Washington shared some insight with WFMZ's Jaciel Cordoba on 69 ...

Let's take a look at some Tips for How To Handle Anxiety, in the hopes that we can find some ways to help manage our anxiety!

Anxiety is a feeling of worry, nervousness, or unease that we will all experience at points in our life. It’s perfectly normal for anxiety to affect us when we have an impending exam, job ...

Anxiety can be triggered ... daily pressures like managing homework, so it's important to keep an eye out for any signs that they may be struggling. Read our tips below for how to spot anxiety ...

Recognizing the importance of mental health, here are some effective tips tailored for working women to overcome anxiety.

Here are five expert-recommended approaches encompassing psychological techniques, practical preparations, spiritual aids, and mindfulness practices to help you manage and overcome travel anxiety.

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

JOHANNESBURG - Exam time is a period of heightened stress and anxiety for pupils. It's even more so for matriculants, who have the eyes of the whole country on them.

However, by understanding how our brain responds to uncertainty, we can manage election anxiety more effectively. Our brains evolved to prioritize safety and predictability. In prehistoric times ...

Managing political anxiety involves a comprehensive approach to maintaining mental well-being in the face of political stressors. While the practice of worrying less is about reducing immediate ...