As the leaves begins to turn vibrant shades of orange and gold, fall brings a change not just in scenery but also in o ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.

If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...

Some people also use guided imagery to relax. There are plenty of books and online resources that can help you get ... Centers for Disease Control and Prevention. Tips for better sleep. Edlin G, ...

Alzheimer's Foundation of America shared 5 tips to help caregivers keep those with dementia safe and happy during the ...

"If you can help them understand that you're there to help, it makes a world of a difference," Kyle Hinshaw says of the dogs he grooms ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

Transform a basic media console into a stunning piece with an affordable countertop DIY. Discover how to add elegance and ...