Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...

While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...

The deep breathing and mindfulness activities we showed you are only a few examples of different coping skills. There is a wide variety of tools and activities out there to suit your child’s specific ...

Diwali celebrations bring joy but can also trigger anxiety due to increased noise pollution. Fireworks and loud festivities ...

Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

Neidich shares tips for controlling and coping with anxiety attacks. "Distraction is the No. 1 tool for managing an anxiety attack once it has gotten started," Neidich says. She adds that paying too ...

If you're not using Game Discussions, a new tool in the Yahoo Sports app that lets you mingle with our NFL experts as well as ...

Anxiety can be triggered by both big life changes and by smaller daily pressures like managing homework, so it's important to keep an eye out for any signs that they may be struggling. Read our ...

Self-care is key to improving your wellbeing and providing relief from feelings of anxiety. This will be different for everyone but could include listening to music, playing sport or speaking to a ...

Managing political anxiety involves a comprehensive approach to maintaining mental well-being in the face of political stressors. While the practice of worrying less is about reducing immediate ...

Anxiety is on the rise, but eagles provide a life lesson on how to fight it. Pastor Jesse Bradley from Grace Community Church in Washington shared some insight with WFMZ's Jaciel Cordoba on 69 ...