As a small or medium-sized business owner in New Zealand, managing your business can sometimes feel like a juggling act.

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

I just returned from Seattle, where I gave a presentation on persuasive speaking skills to employees and senior executives at Microsoft. When the ...

From cordless hair tools to multifunctional skincare, streamline your beauty regimen and elevate your self-care game with ease ...

As Diwali approaches, the festive season brings joy, celebrations, and, unfortunately, an increase in noise pollution. While ...

A new, computerized, mental health assessment tool may allow doctors to quickly identify children experiencing anxiety or depression before surgery, suggests new research presented at the ...

Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...

People who drive gas-powered vehicles rarely have to worry about where they can refuel. There might not be a gas station on ...

Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...

To help make your Thanksgiving meal preparation easier, we’ve rounded up the top kitchen gadgets for 2024 that are designed ...